How do you see yourself?
i honestly do not like my self i never have i think this comes from being bullied from a very young age either by people at school my step father and even a previous relationship
Are you happy in your own skin?
nope never have been i can't even explain why this is
Do you listen to the negative thoughts in your head?
all the time
If the quote is true, that repetitive self talk changes our self-image, what things should you be saying to yourself to limit negative thinking?
i had therepy to try and help with this called cbt it gelped me a little bit but they still creep in