Thursday, 14 February 2013

M os for Mindfullness

How can you be more ‘in the moments’ of your life?
i always try to make the most of everything i do as i no that somethings will not happen again 
Are there ways in which you record or remember the important moments?
I have a journal which regulary write  in and have done since i was about 18  i also have a scrap book and a memory book for my daugther
Are there times you look back on and realise that what seemed a small moment was actually a momentous moment?
i think there are a few things that i have passed over at the time but when looking back realise they were huge moments 

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