Tuesday, 12 February 2013

K is for Kindness

We know how to be kind to others and are delighted to receive kindness from other people.  However, how kind are you to yourself?
i am not very kind to myself at i always see faults in everything i do even when i am told opposite i very rarely beleive them
Do you show yourself compassion or are you hard on yourself?
i am very hard on myself 
What acts of kindness can you give yourself?
i think i need to learn to accept praise with out seeing it as a joke 

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